I have decided that I am writing weekly to help me through the process. In the past I have mostly tried to write when I have come to an end point, a conclusion of thoughts and process that has led me to a good place of perspective. But this stage of our life? It is all about process. I know I am not the only one going through mess. I think that too often we hear from people when they are through the mess and looking back on it. I am here to say I am in the middle of it and it is not pleasant! I initially wrote this with a lot of specific detail on the difficulties we are going through. Then I toned it back. I don't want to make this about complaining and I don't want to villainize Grace. But I do want to be real and transparent. This is my best attempt.
Thursday I was home all day for the first time in weeks. I tried to keep myself busy and productive. I forced myself to be more aware of my thoughts and not just go on auto pilot. Life has been so hard for so long that I have learned to just focus on the next thing. To be present in the moment means to feel - and the feelings are too often fear, hurt, resentment, and an inability to protect/change the situation. Since those are not healthy emotions, and even more importantly, I can't change the situations that make them happen, I just move forward. But that has changed now for a time and I am realizing just how many feelings and thoughts that I am avoiding. My EMDR conference last month talked, again, about the very high rates of autoimmune disorders in people who have unresolved anger (stuffing emotions). As Gabor Mate spoke I thought about my own sense of being paralyzed in our situation and unable to resolve the anger. I don't want that for myself.
So, I have been more intentional about noticing what I am thinking. I knew that "how are we going to deal with _____ with Grace" permeated most of our thoughts. But it seems more tangible now. I am noticing just how many times a day and in how many situations I am anticipating conflict...and then remind myself to relax since it isn't coming.
Suppertime on Thursday? Suppertime I cried. It was just the 3 kids and I. And my kids talked. They talked and they laughed. They LAUGHED. It wasn't tense. There wasn't conflict or accusations or yelling. It.was.peaceful. I don't ever remember a meal with her present that was just...calm.
Friday we went to see Grace for a visit. We had 1 hour of Family Therapy before 2 hours of a visit with her in a small room with 4 chairs and a small short table. We talked with her for an hour then played Uno for an hour. The long and the short of it is that she is following the rules there for the most part. I was impressed, in front of her therapist, how she took ownership for her choices. I brought up a couple of particularly bad incidents and how they affected the family, and for the first time ever she did not try to deflect the blame to someone else. I started crying and asked her to really think about how she can now, in front of staff who watch ever single breath that she makes, say and do the right things but when she is at home with us she makes very different choices - and therefore what will the transition home look like? In front of the therapist she gave good "sterile" answers but during our private visit she admitted that right now she is "stuffing my emotions and rages" because of the consequences she will get there. That was a huge red flag for us because that is not "resolving" the issues, that is only stuffing it for the moment. The exact issue she has at home. She gets mad at school or with other people and stuffs it until she gets back home with us and - quite frankly traumatizes all of us. I hate to think about it this way but it is like the abusive husband who hates his job so comes home and takes it out on his family. At work everyone would say he is a stand up guy, but at home he verbally and physically berates his family to express the anger he feels toward his job/boss. I think the most hurtful comment we have received through this process so far is "if she only does this at home then it must be a problem with you."
I left the visit afraid. anxious.
She cannot come home and do what she did again. We cannot survive it. I now far more tangibly and not just intellectually understand how wives feel who have had husbands be hurtful to them (or husbands with their wives). After the men get into therapy and seem to be making changes the wife continues to hang onto the fear of the husband reverting back to old patterns. Watching for "when" he does and not extending grace-with her fears upsetting the balance of healing. Well, that is where I am at. This week my primary issue I am becoming aware of is that I am scared (actually, in all honesty the emotion is far more intense than just "scared") that she will come back and do the same things again. I like living in a house without verbal and physical aggression. I don't want to risk this tenuous calm our house is finally getting to experience. The freedom of our house feeling like a home.
So, I recognize that I have a long way to go before I am healed enough to have her come back home. We got the tentative discharge date of around December 1. By then we have to know if we will bring her back home or if we will have her go to the year+ program. At this moment it is an impossible decision to make. I am praying that God will make it crystal clear what direction we are to go. We discussed it as a family and hope that we can bring her home with the other program being the plan if she does revert back. I keep trying to find solace in knowing that I don't have to know yet - that I can trust the one who already knows what will happen.